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In-studio classes: Doors open 15 minutes prior to class.
Online classes: A zoom link will be emailed to you.
🙏 please be mindful of our cancellation policy 🙏

intro to yoga - session a

Service Description

This page is to register for Session A: Friday mornings at 9:00 am. It's a bird, it's a plane... it's a yogi! If you're new to yoga and curious about what it is, where it came from, and how it can enhance your well-being, this course is for you. Intro to Yoga is a 4-week journey designed to demystify yoga and build a strong foundation. Each week, we’ll explore the essentials—why breathwork is key to your practice, foundational poses (asanas) that appear in most yoga classes, and the building blocks of a seamless yoga flow. By the end of the course, you’ll have the confidence and skills to step into a beginner yoga class with ease. SESSION A: FRIDAY MORNINGS Understand the Practice:Explore the purpose and benefits of yoga  Create a Strong Foundation:Learn how to asses your own body to prevent injury Build Confidence:Master key yoga poses to help you navigate group classes  No previous experience is necessary. Course includes use of yoga mat and props in the studio. You'll receive a course workbook for Intro to Yoga. *Please note that each cohort is registering for a day and time that they can commit to attending for the duration of the course.* Missed classes will not be made up or refunded.

Upcoming Sessions

Refund, Cancellation and Arrival Policy

Unless otherwise noted, regularly scheduled in-studio and online classes purchased directly through Yoga Muse must be cancelled online 12 hours before the class start time or the class will be considered a “Late Cancel” and debited from your account.

 

Classes close after the 5-minute grace period.

If you do not show up for a class you reserved it will be considered a “No-Show” and the class will be debited from your account.

 

Classes cancelled prior to the 12-hour Late Cancel window are considered “Early Cancel” and will be returned to your account to use within the valid period of your expiration date. All class purchases are non-refundable and subject to the expiration dates indicated at the point of sale. If you have an unexpected circumstance, please email info@yogamuse.co for consideration of your situation. 

Cancellation Policy
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